{"id":2289,"date":"2025-09-16T13:27:41","date_gmt":"2025-09-16T11:27:41","guid":{"rendered":"https:\/\/florianakkh.hu\/?p=2289"},"modified":"2025-09-16T15:51:23","modified_gmt":"2025-09-16T13:51:23","slug":"aktiv-test-friss-elme-nyugodt-lelek-az-egeszseg-jegyeben-telt-a-nap","status":"publish","type":"post","link":"https:\/\/florianakkh.hu\/index.php\/2025\/09\/16\/aktiv-test-friss-elme-nyugodt-lelek-az-egeszseg-jegyeben-telt-a-nap\/","title":{"rendered":"Akt\u00edv test, friss elme, nyugodt l\u00e9lek – az eg\u00e9szs\u00e9g jegy\u00e9ben telt a nap"},"content":{"rendered":"\n

Szeptember 13-\u00e1n eg\u00e9sz napos, sz\u00ednes \u00e9s tartalmas programmal v\u00e1rta a Floriana K\u00f6nyvt\u00e1r \u00e9s K\u00f6z\u00f6ss\u00e9gi H\u00e1z az \u00e9rdekl\u0151d\u0151ket az Eg\u00e9szs\u00e9gnap az eg\u00e9sz csal\u00e1dnak<\/em> rendezv\u00e9nyen. A k\u00fcl\u00f6nb\u00f6z\u0151 helysz\u00edneken zajl\u00f3 el\u0151ad\u00e1sok, foglalkoz\u00e1sok \u00e9s bemutat\u00f3k minden koroszt\u00e1ly sz\u00e1m\u00e1ra k\u00edn\u00e1ltak hasznos ismereteket \u00e9s kikapcsol\u00f3d\u00e1si lehet\u0151s\u00e9get.<\/p>\n\n\n\n

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A k\u00f6nyvt\u00e1rban az eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s \u00e9s az els\u0151seg\u00e9lyny\u00fajt\u00e1s kapott f\u0151szerepet: Venguszt Marcell ment\u0151\u00e1pol\u00f3 gyakorlati tan\u00e1csokkal l\u00e1tta el a hallgat\u00f3s\u00e1got a v\u00e9szhelyzetek kezel\u00e9s\u00e9r\u0151l, m\u00edg a gyerekeket pap\u00edrsz\u00ednh\u00e1z el\u0151ad\u00e1sok sz\u00f3rakoztatt\u00e1k. <\/p>\n\n\n\n

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D\u00e9lut\u00e1n Sasv\u00e1ri Istv\u00e1n massz\u0151r mes\u00e9lt a massz\u00e1zs j\u00f3t\u00e9kony hat\u00e1sair\u00f3l.<\/p>\n\n\n\n

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Az irod\u00e1ban a lelki eg\u00e9szs\u00e9g \u00e9s a kommunik\u00e1ci\u00f3 ker\u00fclt k\u00f6z\u00e9ppontba: d\u00e9lel\u0151tt Kaufmann Anik\u00f3 pszichol\u00f3gus v\u00e1laszolt a sz\u00fcl\u0151k k\u00e9rd\u00e9seire, d\u00e9lut\u00e1n pedig Metl\u00e1gel Laura logop\u00e9dus tartott besz\u00e9dm\u0171helyt j\u00e1t\u00e9kos feladatokkal.<\/p>\n\n\n\n

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A sz\u00ednh\u00e1zteremben a mozg\u00e1s\u00e9 volt a f\u0151szerep: a kisebbek j\u00f3g\u00e1s \u00e9s zen\u00e9s foglalkoz\u00e1son vehettek r\u00e9szt, a feln\u0151ttek j\u00f3ga \u00e9s hangf\u00fcrd\u0151 programon kapcsol\u00f3dhattak ki. A f\u00e9rfiakat k\u00fcl\u00f6n edz\u00e9sbemutat\u00f3 v\u00e1rta, majd szenior \u00f6r\u00f6mt\u00e1nc, diafilmvet\u00edt\u00e9s, latin ritmusok \u00e9s fitt torna tett\u00e9k teljess\u00e9 a napot.<\/p>\n\n\n\n

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A z\u00f6ld szalonban eg\u00e9sz nap fejleszt\u0151 j\u00e1tsz\u00f3szoba m\u0171k\u00f6d\u00f6tt, \u00edgy a sz\u00fcl\u0151k nyugodtan r\u00e9szt vehettek a programokon.<\/p>\n\n\n\n

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A t\u00e1rgyal\u00f3ban a gy\u00f3gytorna, a koncentr\u00e1ci\u00f3t fejleszt\u0151 j\u00e1t\u00e9kos feladatok, stresszcs\u00f6kkent\u0151 el\u0151ad\u00e1s, valamint gy\u00f3gyn\u00f6v\u00e9nyes praktik\u00e1k \u00e9s k\u00f3stol\u00f3k kaptak helyet.<\/p>\n\n\n\n

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A k\u00f6nyvt\u00e1r el\u0151tti t\u00e9ren fel\u00e1ll\u00edtott akad\u00e1lyp\u00e1ly\u00e1n drog- \u00e9s r\u00e9szegszimul\u00e1ci\u00f3s szemuvegeket pr\u00f3b\u00e1lhattak ki a bicskei eg\u00e9szs\u00e9gfejleszt\u00e9si iroda j\u00f3volt\u00e1b\u00f3l. <\/p>\n\n\n\n

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A nap v\u00e9g\u00e9re minden r\u00e9sztvev\u0151 \u00faj ismeretekkel, \u00e9lm\u00e9nyekkel gazdagodhatott, kipr\u00f3b\u00e1lhatott hasznos gyakorlatokat, \u00e9s testileg-lelkileg felfriss\u00fclve t\u00e9rhetett haza. Az esem\u00e9ny sikeresen bizony\u00edtotta, hogy a k\u00f6z\u00f6ss\u00e9gben elt\u00f6lt\u00f6tt id\u0151 \u00e9s az eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s k\u00e9z a k\u00e9zben j\u00e1rhat.<\/p>\n\n\n\n

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Tov\u00e1bbi k\u00e9pek itt tal\u00e1lhat\u00f3k.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Szeptember 13-\u00e1n eg\u00e9sz napos, sz\u00ednes \u00e9s tartalmas programmal v\u00e1rta a Floriana K\u00f6nyvt\u00e1r \u00e9s K\u00f6z\u00f6ss\u00e9gi H\u00e1z az \u00e9rdekl\u0151d\u0151ket az Eg\u00e9szs\u00e9gnap az eg\u00e9sz csal\u00e1dnak rendezv\u00e9nyen. A k\u00fcl\u00f6nb\u00f6z\u0151 helysz\u00edneken zajl\u00f3 el\u0151ad\u00e1sok, foglalkoz\u00e1sok \u00e9s…<\/p>\n","protected":false},"author":2,"featured_media":2291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[23,139],"tags":[57,38,112,50],"class_list":["post-2289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-csaladi-rendezveny","category-szepsegapolas-egeszseg","tag-foglalkozas","tag-gyermek","tag-kozossegi-elmeny","tag-szabadido"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/florianakkh.hu\/index.php\/wp-json\/wp\/v2\/posts\/2289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/florianakkh.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/florianakkh.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/florianakkh.hu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/florianakkh.hu\/index.php\/wp-json\/wp\/v2\/comments?post=2289"}],"version-history":[{"count":9,"href":"https:\/\/florianakkh.hu\/index.php\/wp-json\/wp\/v2\/posts\/2289\/revisions"}],"predecessor-version":[{"id":2340,"href":"https:\/\/florianakkh.hu\/index.php\/wp-json\/wp\/v2\/posts\/2289\/revisions\/2340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/florianakkh.hu\/index.php\/wp-json\/wp\/v2\/media\/2291"}],"wp:attachment":[{"href":"https:\/\/florianakkh.hu\/index.php\/wp-json\/wp\/v2\/media?parent=2289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/florianakkh.hu\/index.php\/wp-json\/wp\/v2\/categories?post=2289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/florianakkh.hu\/index.php\/wp-json\/wp\/v2\/tags?post=2289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}